Kraft and Annie’s aren’t that different, nutritionally. Is Annie Mac and cheese healthier than Kraft? Lab tests revealed that toxic industrial chemicals, called phthalates, are found in 10 varieties of macaroni and cheese, including eight out of nine Kraft products. (One serving of Kraft contains 350 calories, 720 milligrams of sodium and nine grams of protein, whereas one serving of Velveeta contains 360 calories, 880 milligrams of sodium and 13 grams of protein.).īoxed mac and cheese often means survival for tots and poor college students, but new research shows there may be harmful chemicals in the powdered cheese.
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